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TAKE BACK CONTROL OF YOUR HEALTH & FIND

hormonal balance

BOOK A FREE CONSULTATION WITH ME

Natural Cycles Nutritional Therapy

ARE YOUR HORMONES MAKING YOU FEEL LIKE YOU ARE GOING CRAZY?

PERHAPS YOU FEEL DISCONNECTED FROM YOUR MIND AND BODY?

step off the hormonal rollercoaster!

Take back control and learn how to support your health symptoms naturally. Together we can work towards achievable and actionable nutritional and lifestyle changes that support your health and help you manage your symptoms.

Hi I'm Catherine

I AM REGISTERED NUTRITIONAL THERAPIST AND I SPECIALISE IN SUPPORTING WOMEN'S HEALTH USING NUTRITIONAL AND LIFESTYLE MEDICINE

Catherine McClory Nurtritional Therapist Natural Cycles
Natural Cycles Nutritional Therapy

I can help you to navigate your cycle. I use personalised food and lifestyle changes in order to support your symptoms so you can feel better throughout the month.

You may have felt that doctors haven’t really listened to you when you have gone to see them with ‘women’s problems’. Or felt that the only solution they provide is to use medication, such as the contraceptive pill. I can work with you on a nutrition plan that will support your health, and provide delicious and simple meal suggestions to nourish and help you.

About me
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YOU MAY BE EXPERIENCING OR FEELING

Depressed, anxious or exhausted.  

Disconnected from your body or foggy headed.

Body tension and headaches.  

Side effects from starting or stopping hormonal contraceptives. 

PMS symptoms such as headaches, bloating, cramping, low mood, acne and anxiety

Irregular or absent periods.  

Heavy and/or painful periods. 

Cravings for sugar, coffee, alcohol to boost your mood or energy

Symptoms related to a diagnosis of PCOS, Endometriosis or PMDD. 

Angry or frustrated about your symptoms!

you don't have to feel like this any more!

Natural Cycles Nutritional Therapy

WORK WITH ME

My 1:1 programmes use evidence based and effective nutritional and lifestyle changes to help to rebalance your hormones and give you back control.

I offer three packages each with its own level of tailored support.

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CYCLE

Introduction level programme, designed to give you the knowledge to start your journey to rebalance your hormones
Find out more
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FLOW

Designed to give you the tools to help you to navigate your hormones and step of the monthly emotional rollercoaster
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BALANCE

Weekly support for women with difficult to manage or long-standing symptoms. Designed to help you to take back control

BOOK YOUR COMPLIMENTARY CALL WITH ME TODAY

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WHAT DOES A NUTRITIONAL THERAPIST DO?

Nutritional therapists apply the latest research in nutrition and health sciences to you and your symptoms and they come up with a diet, lifestyle and (sometimes) supplement plan to support those needs.

They might bring in some coaching to help you put the ideas into practice in a meaningful way or break through whatever barriers have held you back in the past. Nutritional therapy is not a replacement for medical advice but works alongside to support you to feel better

DOWNLOAD YOUR FREE

E-BOOK

Start your journey today to take back control of your hormones! Subscribe to my newsletter and receive a download of my FREE e-book ‘Healthy Happy Hormones.’

Healthy Happy Hormones Nutritional Therapy
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